Fitness/Nutrition Logs

MDS Weekly Fitness Logs:

Option 1:

Here’s a PDF file link to make it easier to print:  My Daily Swim Weekly Log 1

Option 2:

This PDF file link will make it easier to print:  My Daily Swim Weekly Log 2

 

MDS General Fitness and Nutrition Log:

Click on the following PDF file link so it’s easier to print:  My Daily Swim General Fitness and Nutrition Log

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3 thoughts on “Fitness/Nutrition Logs

  1. This site has been very helpful! Thank you for taking the time to put this together. I have used it and will use it several times writing workouts for our younger swimmers.

  2. Very good treining log. Never seen better before in the Net. I have started swimming again and your blog helped me to start up. Thanks and keep it going.

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