MDS General Fitness and Nutrition Log

We’ve created a general Fitness and Nutrition Log for those interested.

And here’s a PDF file link to make it easier for you to print it out:  My Daily Swim General Fitness and Nutrition Log

We also have one in the works that is tailored to MDS workouts. We’ll hopefully have that one out next week.

We’ve added a new FITNESS/NUTRITION LOGS tab to the top of the website page so you can easily get to these at any time.

Advertisements

1 thought on “MDS General Fitness and Nutrition Log

What did you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s